The Gap Between The Person You Are And The Person You Are Capable Of Becoming

On the Morning Upgrade podcast, I invite entrepreneurs on to talk about their morning routines, personal development, and business challenges and growth. I’ve really enjoyed talking with people and connecting with so many great thinkers. In fact, it’s been a huge source of growth in my own personal development because it’s caused me to think …

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10 Ways to Get Out of a Funk

I’ve been in a funk lately…it happens from time to time. Since I’m in a funk, and in the process of getting myself out of it, I thought it might be a good time to write about the things I do when I’m feeling this way. If you’re in a funk right now, I hope …

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Don’t Run From Conflict and Obstacles

I’ve always been intrigued by how people handle challenges and conflict and obstacles. Some people are wired to thrive in confrontation but most people aren’t that way…and I’m in that camp. My personality tends to be non-confrontational and I’ve spent a good part of my life trying to avoid uncomfortable situations.  I think of conflict …

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journal what to write

7 Ways to Use Journaling For Your Personal Development

Do you journal? I’m not really talking about the “Dear Diary” type of journaling. But, more in relation to journaling for personal development. The basic idea behind this is to get all your thoughts out with pen and paper.  Journaling can take many different forms that I’ll talk about in this article. I personally like …

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resilient growth mindset

9 Ways to Develop a Resilient Growth Mindset

Most people naturally know that going to the gym, running, or working out will have physical benefits. But, not many people understand the benefits of working out your mind. While it’s a lot more popular to hear about mindset than 30 years ago, still…a lot of people don’t know what it means to develop a …

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overcome resistance to change

Becoming Aware Of The Big “R” Word

Do you know about the big “R” word? Resistance You’ve likely experienced resistance many times, even if you are not aware of it. I first heard about it from Darren Hardy. My goal in this post is to make you aware of what resistance is and how it tends to manifest in your life so …

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choose happiness

Why You Have to Choose Happiness and 8 Ways to Help You Get There

Are you chasing happiness? What I mean by that, is are you always looking to the next thing to make you happy? You might think that landing that new job, getting a new car, or attaining a certain goal is going to bring you happiness…and it might, but only for a short time.  By always …

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The Ripple Effect of Helping and Inspiring Others

The Miracle Morning is where it all started…my morning routine, that is. A few years ago, I hit a brick wall in my business and needed to make a change. I heard about the Miracle Morning and decided to try it out. Little did I know that my life would forever change and I’d become …

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