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7 Ways to Use Journaling For Your Personal Development

Do you journal? I’m not really talking about the “Dear Diary” type of journaling. But, more in relation to journaling for personal development. The basic idea behind this is to get all your thoughts out with pen and paper.  Journaling can take many different forms that I’ll talk about in this article. I personally like …

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The Importance of Trying New Things & Pushing Yourself Out of Your Comfort Zone

Have you ever heard complacency breeds contempt? It basically means that you become so familiar with your environment or the people around you that take it for granted. It’s really easy to get settled into routine and familiarity. Not that being comfortable is a bad thing entirely (you need times of comfort where you can …

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3 Biggest Benefits of Beginning the Day with a Morning Meditation Routine

Starting off the day with a calm mind helps you deal with the stresses throughout the day. That’s why I spend a part of my morning routine meditating each day. It’s very easy for your mind to be busy, busy, busy all the time…but when you’re meditating, you’re training it not to be.  Meditation is …

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