Mindset

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resilient growth mindset

9 Ways to Develop a Resilient Growth Mindset

Most people naturally know that going to the gym, running, or working out will have physical benefits. But, not many people understand the benefits of working out your mind. While it’s a lot more popular to hear about mindset than 30 years ago, still…a lot of people don’t know what it means to develop a …

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overcome resistance to change

Becoming Aware Of The Big “R” Word

Do you know about the big “R” word? Resistance You’ve likely experienced resistance many times, even if you are not aware of it. I first heard about it from Darren Hardy. My goal in this post is to make you aware of what resistance is and how it tends to manifest in your life so …

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The Ripple Effect of Helping and Inspiring Others

The Miracle Morning is where it all started…my morning routine, that is. A few years ago, I hit a brick wall in my business and needed to make a change. I heard about the Miracle Morning and decided to try it out. Little did I know that my life would forever change and I’d become …

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daily affirmations

The Science Behind Daily Affirmations and How to Choose Them

Working on my mindset is one of the pillars of my morning routine…meaning, I do a few things each day that helps me get in the right frame of mind to be happy, fulfilled, and successful. Repeating and reading my daily affirmations is one of the things I do to help develop a stronger mindset …

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stronger in crisis

How to Make Yourself Stronger and Better to Face Crisis

I don’t take the Coronavirus (COVID-19) pandemic lightly…both from a health standpoint and the financial impact it’s having nationwide. When it all started, we thought it was going to be a short-term problem and a few weeks of quarantine…then back to life. But, we’re still a long way off from things being back to normal.  …

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morning meditation

How and Why I Meditate Every Morning for 10 Minutes

My goal with this article is to convince you to try meditating for 30 days straight because I think morning meditation is an amazing habit to develop and is needed now more than ever. It can lead to positive affirmations, more energy throughout the day, and a great way to start your day on the …

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