Mindset

stronger in crisis

How to Make Yourself Stronger and Better to Face Crisis

I don’t take the Coronavirus lightly…both from a health standpoint and the financial impact it’s having nationwide. When it all started, we thought it was going to be a short-term problem and a few weeks of quarantine…then back to life. But, we’re still a long way off from things being back to normal.  And I’m …

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morning meditation

How and Why I Meditate Every Morning for 10 Minutes

My goal with this article is to convince you to try meditating for 30 days straight because I think morning meditation is an amazing habit to develop and is needed now more than ever. It can lead to positive affirmations, more energy throughout the day, and a great way to start your day on the …

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