I’m always looking for ways to improve my morning routine to better serve my personal development goals. So, when I heard about 3×5 Life, I was really intrigued. Originally, I got the 3×5 Life cards to help me with gratitude …
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As my daughters are getting older, I’ve been working to help them invest in their personal development. I think you have to start this young to help your kids create habits that will carry them into adulthood. One of the …
Thanks for joining me for episode #10 of The Morning Upgrade Podcast. This week I have the privilege of having my 10-year-old daughter, Nicolette, on the show. She shares about her passion for competitive dancing and how she stays focused …
This year has been full of life changes and things none of us expected due to COVID-19. I don’t take the situation our world has been in lightly, but I have worked to improve my mindset and make the best …
Every day, I spend time listening to podcasts that will help me with my personal development and business. I like to listen to podcasts when I go for a walk, drive to work, or do mindless tasks. It’s important to …
Ever since I was in college, I found it interesting that you could take a supplement pill to get the nutrients you needed. I’ve used supplements ever since to help me with my health goals. When I was in college …
I’m not sure why, but for as long as I can remember, I’ve had this blissful dissatisfaction with where I’m at in life overall. I say blissful because I’m not an unhappy person…and I’m grateful for the life I’ve created…but …
On Friday, May 22nd, 2020, Frances Mastropolo left us for what, I hope, is an even better life. She was my grandma and she was due to turn 97 in just a few months. It’s weird to think we won’t …
Lately, I’ve been on a kick for trying to incorporate what I call “life upgrades” into my day to day and I want to share it with as many people as possible in hopes it inspires others to try the …