Have you ever had a workday that just drags on? Or you get to the end of it and you’re completely drained? What if there was a way for you to have more energy, more efficiency, and for you to feel happier throughout the day? The way I handle my workday is to break it …
The biggest objection I hear about morning routines is, “I don’t have time to do it.” My response to you is, if you don’t have an extra 15-20 minutes in your morning to do a routine, then you REALLY need a morning routine. But, what I think people are actually saying when they tell me …
On the Morning Upgrade Podcast, I have casual conversations with entrepreneurs about personal development, their businesses, and their morning routines. I like to go back and do a round-up of everyone’s morning routine so you can see the many different ways you can start your day. Here is a morning routine round-up of podcast guests from …
I interviewed Rob Kosberg on the Morning Upgrade Podcast, and he talked about the framework he follows for his life. It got me thinking about the very similar framework I have for my own life and that I should share it here…so I wanted to do a quick blog to touch on the different elements …
I really love consuming content by the late Jim Rohn. He was a big influencer in the personal development space, and his content is timeless. He and Chris Widener wrote a book called “Twelve Pillars.” What I like about this book is that it is written in story format, which makes it really easy to …
Something has been on my mind, and I decided I needed to do a blog post about it… It started with thoughts: Man, should I have had pizza for dinner? It’s not a healthy choice…I’m the creator of a personal development blog after all….shouldn’t I be eating healthy all of the time? Crap, I didn’t …
I recently read (well, listened to) the book Homeless to Billionaire: The 18 Principles of Wealth Attraction and Creating Unlimited Opportunity, by Andres Pira, because it was recommended to me through Audible. Yes, it does have a clickbait title, but the author is a legit entrepreneur that has had a lot of success. Pira’s book …
On the Morning Upgrade Podcast, I have casual conversations with entrepreneurs about personal development, their businesses, and their morning routines. Here is a morning routine round-up of podcast guests from episodes 21 to 30. 21. Karl Staib Karl spoke about his evening routine on podcast episode 21. Every night he spends about fifteen minutes going …
“Pain is a pathway,” Brent Gleeson writes in his book, Embrace The Suck. “Life will eventually knock you hard on your a**. Accepting that fact is a stepping-stone to growth. Just expect pain.” Cutting to the chase, the book Embrace The Suck is all about mindset and how you have to accept that life is …
It is important as part of your personal development journey to invest in others because at a certain point, it has to be about more than just you. Think impact and legacy…these are two huge topics that usually grow in importance as you get older. But no matter what age you are, why not start …
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