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Have you ever looked around and wondered who is really happy with their lives? Of course, not everyone feels happy … and happiness is an up-and-down kind of thing based on various factors … but I’m always wondering who is really happy and WHY? Let’s take it a step further … how happy are people …
Updated post: I have updated each section with what I decided on for my daily routine framework! You’ll see below where I shared with you that I finished out the year coming up with a framework for my daily routine…but I hadn’t quite figured out what that was going to look like. Now that we’re …
Reading personal development books is a great way to invest in your own education. I’m a huge advocate of reading a little bit each day. You can usually find me entertaining a couple of books at a time. Here is a list of 10 top personal development books you should read. 1. The Compound Effect …
Every week on The Morning Upgrade Podcast, I interview entrepreneurs. We talk about their business, tips for personal development, and their morning routine. I like sharing different ideas of morning routines with you so that you are able to create a routine that works for you! Here is a roundup of the latest show guests …
I talk a lot about how investing in yourself is the best investment you can make. Anytime you introduce yourself to new skills … invest time and money in training (and really any form of learning), it’s an investment in yourself that will help you level up. This is also true of investing in your …
This is the time of year when I start looking into the New Year and begin thinking about what I’ll do differently in the coming year. If you do the same thing year after year, you’ll get the same results. That’s why I am always looking for new things to try that will upgrade my …
Obviously we know breathing is important … because you can’t live more than a few minutes without it. It’s such an automatic response that if you’re anything like me, you’ve never paid attention to how you breathe. When I went through the Optimize course, I learned that there’s a proper way to breathe … and …
Every week, I interview entrepreneurs on The Morning Upgrade podcast, and we talk about their morning routines. I think it’s a great way to learn about new ideas that may inspire you to develop your own morning routine. Even if you have a morning routine, some of these ideas may help you make a few …
From the world’s business and community leaders to stay-at-home moms and dads, living a fulfilling lifestyle today means more than dieting or exercise. While eating sensibly and daily fitness routines can help people from all walks of life maintain their “competitive edge,” there is no question that the events of the last 2.5 years have …
Lately, I’ve been on a kick for trying to incorporate what I call “life upgrades” into my day-to-day, and I want to share it with as many people as possible in hopes it inspires others to try the same. Life upgrades meaning, what habits/services/products can you add to your life that will upgrade it? Upgrade …
Every week on the Morning Upgrade podcast, I interview entrepreneurs to get their morning routine ideas and other tips for growing a business. Here is a round-up of the things they do each day when they wake up. #91 Dan Norenberg In episode #91, I spoke with Dan Norenberg about what it is he likes …
