My daughter, Nicolette, has been dancing since she was 2. Well, at that age, it was more like swaying and bopping up and down, but she would always try hard. A couple of years later, we ended up in a studio that’s very competitive and that’s when her commitment and skills really started to grow. …
The early bird gets the worm. You’ve probably heard this proverb many times. Why? Because it’s really valuable to get an early start to your day. I’ve personally found it to be really beneficial to get up early…before my kids get up and the house gets loud…to do my morning routine. There’s something special about …
Do you journal? I’m not really talking about the “Dear Diary” type of journaling. But, more in relation to journaling for personal development. The basic idea behind this is to get all your thoughts out with pen and paper. Journaling can take many different forms that I’ll talk about in this article. I personally like …
I want to share my experience and opinions on why life and business are better with personal development. I’m on a mission to share strategies with as many people as possible because I truly believe in a life of personal growth. It’s a journey that never ends! My own journey started with an “idea” seed …
On the Morning Upgrade Podcast, I have casual conversations with entrepreneurs about personal development, their businesses, and their morning routines. Here is a morning routine round-up of podcast guests from episode 11 to 20. 11. Lance Golinghorst Lance told me about his morning routine on podcast episode 11. Lance shoots to get up around 5 …
I want to give you my personal development cheat sheet. These are the simple habits I’ve put in place to help me with my personal development and I think you’re going to find it’s easy to inject some of these into your routine. Each of these things fits into one of the categories of my …
On the Morning Upgrade Podcast, I have casual conversations with entrepreneurs about personal development, their businesses, and their morning routines. Here is a morning routine round-up of my first 10 podcast guests. 1. Keelie Reason Keelie shared her morning routine with me on podcast episode #1. She talked about how she deals with insomnia and …
Until this past year, I didn’t actually do goal setting. At least not in an intentional way. Meaning, I never actually spelled it all out in writing…but now I view goals as the GPS for your life…without it, you’re just driving around aimlessly without a destination. Think about it…you need to know where you are …
2021 is almost here and now is the perfect time to start planning how you want your year to go. Yes, we just got off one wild ride with 2020…and things are still not back to normal. But don’t wait for things to get better…instead, seize the day and resolve to make 2021 a great …
The year 2020 has been life-changing for just about every single person on the planet. It’s had a huge impact and been a very challenging year for most people. Because of that, it has required people across the globe to change and adapt to a new way of life. For me, personally…I feel like my …
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