Personal Development

start your day early

7 Reasons to Start Your Day Early

The early bird gets the worm. You’ve probably heard this proverb many times. Why? Because it’s really valuable to get an early start to your day. I’ve personally found it to be really beneficial to get up early…before my kids get up and the house gets loud…to do my morning routine. There’s something special about …

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journal what to write

7 Ways to Use Journaling For Your Personal Development

Do you journal? I’m not really talking about the “Dear Diary” type of journaling. But, more in relation to journaling for personal development. The basic idea behind this is to get all your thoughts out with pen and paper.  Journaling can take many different forms that I’ll talk about in this article. I personally like …

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morning routine roundup

Podcast Spotlight: Morning Routines with Guests 11 – 20

On the Morning Upgrade Podcast, I have casual conversations with entrepreneurs about personal development, their businesses, and their morning routines. Here is a morning routine round-up of podcast guests from episode 11 to 20.  11. Lance Golinghorst Lance told me about his morning routine on podcast episode 11. Lance shoots to get up around 5 …

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Podcast Spotlight: The Morning Routines of Guests 1 through 10

On the Morning Upgrade Podcast, I have casual conversations with entrepreneurs about personal development, their businesses, and their morning routines. Here is a morning routine round-up of my first 10 podcast guests.  1. Keelie Reason Keelie shared her morning routine with me on podcast episode #1. She talked about how she deals with insomnia and …

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A How To Guide to Setting & Reaching Your Goals

Until this past year, I didn’t actually do goal setting. At least not in an intentional way. Meaning, I never actually spelled it all out in writing…but now I view goals as the GPS for your life…without it, you’re just driving around aimlessly without a destination. Think about it…you need to know where you are …

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good new year

8 Ways to Make 2021 a Great Year

2021 is almost here and now is the perfect time to start planning how you want your year to go. Yes, we just got off one wild ride with 2020…and things are still not back to normal. But don’t wait for things to get better…instead, seize the day and resolve to make 2021 a great …

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8 Lessons I Learned In 2020

The year 2020 has been life-changing for just about every single person on the planet. It’s had a huge impact and been a very challenging year for most people. Because of that, it has required people across the globe to change and adapt to a new way of life.  For me, personally…I feel like my …

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