Personal Development

The Compound Effect of Small Decisions Every Day

This blog post is a result of me recently reading The Compound Effect (10th Anniversary Edition), by Darren Hardy, with my team at Ballantine. I really enjoyed reading the original book 10 years ago when it first came out. The book concepts are easy to digest and it’s simple to read. It’s a good reminder …

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21 Life Lessons For My Three Daughters

As my daughters are getting older, I’ve been working to help them invest in their personal development. I think you have to start this young to help your kids create habits that will carry them into adulthood. One of the ways I’ve been helping them is to read to them every day. Right now, I’m …

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nicolette cote

The Morning Upgrade Podcast Featuring Nicolette Cote

Thanks for joining me for episode #10 of The Morning Upgrade Podcast. This week I have the privilege of having my 10-year-old daughter, Nicolette, on the show. She shares about her passion for competitive dancing and how she stays focused to succeed. Also, she talks about her morning routine and how it helps her be …

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What I Learned By Doing a Road Trip in The USA

This year has been full of life changes and things none of us expected due to COVID-19. I don’t take the situation our world has been in lightly, but I have worked to improve my mindset and make the best of it at every turn. That’s why my wife, Jill, and I decided we should …

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how to better yourself mentally

8 Ways to Make Yourself Better in Life and Business

I’m not sure why, but for as long as I can remember, I’ve had this blissful dissatisfaction with where I’m at in general. I say blissful because I’m not an unhappy person…and I’m grateful for the life I’ve created…but nevertheless, I’m never fully satisfied. It’s a nagging feeling that never goes away. I know this …

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life lessons learned

Life Lessons From My 96 Year Old Grandma

On Friday, May 22nd, 2020, Frances Mastropolo left us for what, I hope, is an even better life. She was my grandma and she was due to turn 97 in just a few months. It’s weird to think we won’t be able to talk to her anymore, but we had her in our lives for …

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