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As my daughters are getting older, I’ve been working to help them invest in their personal development. I think you have to start this young to help your kids create life lessons and habits that will carry them into adulthood. One of the ways I’ve been helping them live a meaningful life is to read …
Thanks for joining me for episode #10 of The Morning Upgrade Podcast. This week I have the privilege of having my 10-year-old daughter, Nicolette, on the show. She shares about her passion for competitive dancing and how she stays focused to succeed. Also, she talks about her morning routine and how it helps her be …
This year has been full of life changes and things none of us expected due to COVID-19. I don’t take the situation our world has been in lightly, but I have worked to improve my mindset and make the best of it at every turn. That’s why my wife, Jill, and I decided we should …
Every day, I spend time listening to personal development podcasts that will help me with my personal growth, self-improvement, mental health, and business. I like to listen to podcasts when I go for a walk, drive to work, or do mindless tasks. It’s important to me to always find ways to promote self-growth in my …
Ever since I was in college, I found it interesting that you could take a nutritional supplement pill to get the nutrients you needed. I’ve used supplements ever since to help me with my health goals. When I was in college I took specific supplements to help me build muscle through weight lifting. Actually, I …
I’m not sure why, but for as long as I can remember, I’ve had this blissful dissatisfaction with where I’m at in general. I say blissful because I’m not an unhappy person…and I’m grateful for the life I’ve created…but nevertheless, I’m never fully satisfied. It’s a nagging feeling that never goes away. I know this …
On Friday, May 22nd, 2020, Frances Mastropolo left us for what, I hope, is an even better life. She was my grandma and she was due to turn 97 in just a few months. It’s weird to think we won’t be able to talk to her anymore, but we had her in our lives for …
