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Welcome to episode #111 of the Morning Upgrade Podcast. In this week’s episode I spoke with Bill Hershey, a business coach for Naturopathic & Ayurveda practitioners. Top Talking Points An explanation of Ayurveda and how it benefits a person. Health tips to improve your physical and mental wellness. The meaning of life is not something …
Welcome to episode #110 of the Morning Upgrade Podcast. In this week’s episode I spoke with Paul Kiesche, owner of Aviate Creative, an illustrator, and a professor. Top Talking Points How to find a niche audience in order to grow your business. Using meditation as a stop gap between work and sleep. Improving your happiness …
Welcome to episode #109 of the Morning Upgrade Podcast. In this week’s episode I spoke with Noor Kidwai, a comedian and podcaster. Top Talking Points Tips for handling anxiety and converting your anxiety into excitement. How and why to insert comedy into everyday conversation. The benefits of listening and paying attention to other people. Resources …
Welcome to episode #108 of the Morning Upgrade Podcast. In this week’s episode I spoke with Jason Belmonte, an Australian professional ten-pin bowler. Top Talking Points Doing things, not just to make money, but because you love to do it. Tips for getting out of a funk. The main roadblock that prevents people from being …
Welcome to episode #107 of the Morning Upgrade Podcast. In this week’s episode I spoke with Charles Kim, an entrepreneur and founder of CRAVE Global. Top Talking Points The differing risks of being an entrepreneur vs being an employee. How to make the leap from being an employee to being an entrepreneur. Conversational tips for …
Welcome to episode #106 of the Morning Upgrade Podcast. In this week’s episode I spoke with Linda Bjork, an author, podcaster and the founder of Hope for Healing. Top Talking Points Tips for what to do if you are in a dark place in your life. A simple five minute morning routine to help you …
Welcome to episode #105 of the Morning Upgrade Podcast. In this week’s episode I spoke with Jeremy Miner, founder of Seventh Level. Top Talking Points The importance of knowing your strengths and using them effectively. The benefits of reading as many books as you can. How to pick a strength you have and focus all …
Welcome to episode #104 of the Morning Upgrade Podcast. In this week’s episode I spoke with Steve Cesari, a serial entrepreneur and business coach. Top Talking Points The five Fs for reaching fulfillment. Why you might not be successful even if you work hard. How to feed your energy and sense of fulfillment. Resources & …
Welcome to episode #103 of the Morning Upgrade Podcast. In this week’s episode I spoke with James Heppner, founder of Weekly Wins and Losses. Top Talking Points The difference between learning in order to complicate versus learning in order to simplify. How to figure out what once worked for you, but no longer does. The …
Welcome to episode #102 of the Morning Upgrade Podcast. In this week’s episode I spoke with Janna Macik, a mother of eight and owner of Advancing Globally. Top Talking Points Tips for handling a very busy schedule. Strategies for how to give yourself more grace. A helpful way of realizing your emotions about a situation …
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