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The Morning Upgrade Podcast Featuring Jeffrey Shaw

Welcome to episode #58 of the Morning Upgrade Podcast. This week I spoke with Jeffrey Shaw. He used to be a portrait photographer for affluent families and recently transitioned into a business coach and author. Top Talking Points As time passes, the things that bring you meaning will change. How to overcome extreme shyness. The …

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The Morning Upgrade Podcast Featuring Vikrant Shaurya

Welcome to episode #57 of the Morning Upgrade Podcast. In this episode, I spoke with Vikrant Shaurya, the owner of Bestselling Books, which helps writers publish their books. His main hobby is martial arts, specifically Taekwondo. Top Talking Points You need to have an accountability partner to keep you from falling off. The definition of …

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The Morning Upgrade Podcast Featuring Rob Kosberg

Welcome to episode #56 of the Morning Upgrade Podcast. This week I spoke with Rob Kosberg, the founder of Bestseller Publishing. He loves golfing and riding his motorcycle. Top Talking Points The importance of learning discipline. How to use online marketing and other online strategies to increase sales. Overcoming complacency during times where things seem …

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The Morning Upgrade Podcast Featuring Marek Truumaa

Welcome to episode #55 of the Morning Upgrade Podcast. In this week’s episode I spoke with Marek Truumaa, owner of Peak Mornings Mentoring. He loves playing sports and jogging. Top Talking Points Creating a morning routine that works best for you. Happiness is experiencing something that you don’t want to end. Combining ideas from various …

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The Morning Upgrade Podcast Featuring Sandra Irving

Welcome to episode #54 of the Morning Upgrade Podcast. Today I spoke with Sandra Irving, a wellness coach in Sydney. She likes meditation, yoga, and eating at nice restaurants. Top Talking Points A description of Vipassana meditation and how it works. Understanding the importance of finding your target audience or market. How to use the …

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The Morning Upgrade Podcast Featuring Poonam Sooknanan

Welcome to episode #53 of the Morning Upgrade Podcast. In this episode I spoke with Poonam Sooknanan, the co-owner of Infinite Therapy Solutions, and CEO of Healthy Habitats. She enjoys going out to dinner and exploring New York City. Top Talking Points The importance of pushing yourself to (and past) your limit every day. The …

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The Morning Upgrade Podcast Featuring Shane Sams

Welcome to episode #52 of the Morning Upgrade Podcast. In this episode I spoke with Shane Sams, the host of The Flipped Lifestyle podcast. He loves podcasting, running his business, and playing video games in his free time. Top Talking Points Spending time alone and spending time with your family early in the morning. Schedule …

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The Morning Upgrade Podcast Featuring Ryan Horn

Welcome to episode #51 of the Morning Upgrade Podcast. In today’s episode I spoke with Ryan Horn, who runs a coaching business and mastermind for married men. He loves traveling and watching sports. Top Talking Points How your identity can affect your daily life. How you can change your identity. His philosophy for how to …

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jaime smith podcast

The Morning Upgrade Podcast Featuring Jaime Smith

Welcome to episode #50 of the Morning Upgrade Podcast. In this week’s episode I spoke with Jaime Smith, a reiki healer. Her hobbies are playing the guitar, reading, and hiking. Top Talking Points The importance of continuing to grow in your life. Learning how to put aside what you previously thought in order to change …

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The Morning Upgrade Podcast Featuring Wes Woodhouse

Welcome to episode #49 of the Morning Upgrade Podcast. In this episode I interviewed Wes Woodhouse, a fighter jet pilot and the owner of the Vector Mastermind. In his spare time he runs marathons. Top Talking Points The importance of sitting in your own thoughts rather than filling all your empty time with music and …

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