My goal with this article is to convince you to try meditating for 30 days straight because I think meditation is an amazing habit to develop and is needed now more than ever. Meditation — What and Why Before I …
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On Friday, May 22nd, 2020, Frances Mastropolo left us for what, I hope, is an even better life. She was my grandma and she was due to turn 97 in just a few months. It’s weird to think we won’t …
Lately, I’ve been on a kick for trying to incorporate what I call “life upgrades” into my day to day and I want to share it with as many people as possible in hopes it inspires others to try the …