page title icon The Morning Upgrade Podcast Featuring Joe Sanok

Welcome to episode #69 of the Morning Upgrade Podcast. In this episode I spoke with Joe Sanok, the owner of Practice of the Practice and author of Thursday is the New Friday. He enjoys spending his free time with his daughters.

Top Talking Points

  • The importance of doing something that stimulates your creativity every day.
  • How to use improv as your personal growth hack.
  • Stepping back as a director and allowing others to be creative.

Resources & Links

Connect With Joe at

Find The Books Mentioned on Kindle or Audible

Thursday is the New Friday by Joe Sanok.

Sam Harris meditation app

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