morning routines Archives - Morning Upgrade

Podcast Spotlight: The Morning Routines of Guests 1 through 10

January 7, 2021January 7, 2021

On the Morning Upgrade Podcast, I have casual conversations with entrepreneurs about personal development, their businesses, and their morning routines. Here is a morning routine round-up of my first 10 podcast guests. 1. Keelie Reason Keelie shared her morning routine with me on podcast episode #1. She talked about how she deals with insomnia and …

A How To Guide to Setting & Reaching Your Goals

March 5, 2021December 31, 2020

Until this past year, I didn’t actually do goal setting. At least not in an intentional way. Meaning, I never actually spelled it all out in writing…but now I view goals as the GPS for your life…without it, you’re just driving around aimlessly without a destination. Think about it…you need to know where you are …