page title icon The Morning Upgrade Podcast Featuring Angel Howard

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Welcome to episode #177 of the Morning Upgrade Podcast. In this week’s episode I spoke with Angel Howard, a somatic movement therapist and author.

Top Talking Points

  • Her journey from the corporate grind to entrepreneur.
  • How listening to the body can unlock healing, resilience, and freedom.
  • Her insights into the mind-body connection, personal growth, and living with intention.

Resources & Links

Connect With Angel at AngelHoward.co.

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