Articles & Podcast Episodes
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The Monk Who Sold His Ferrari is an eye-opening and inspirational novel by Robin Sharma, a renowned Canadian writer, and a speaker on leadership and life management. The book features a fictional lawyer, Julian, who loses control over his life. With his workaholic mindset of working up to 18 hours a day, Julian is winning …
Welcome to episode #94 of the Morning Upgrade Podcast. In this week’s episode I spoke with Tara Chatzakis, a business coach and podcaster. Top Talking Points The biggest obstacles female business owners face and how to overcome them. The benefits of investing in yourself and seeking self-improvement. The meaning of life is to be happy …
Darren Hardy’s The Compound Effect: Jumpstart Your Income, Your Life, Your Success is a self-improvement book published in 2010. Hardy, an American author, and a keynote speaker, has been in the success industry for more than two decades. He is also the visionary force behind Success magazine. In this book, the author highlights the importance …
Welcome to episode #93 of the Morning Upgrade Podcast. In this week’s episode I spoke with John Clarke, a therapist and owner of Private Practice Workshop and Calm Again Counseling. Top Talking Points How to adapt your work schedule to fit your body, not adapting your body to fit your work schedule. A strategy for …
Now that I’m in my 40s I find that living my best life is top of mind in a way it’s never been before. Maybe it’s because my life is statistically halfway over…but I think some of it has to do with my personal development journey that’s caused me to be hyper-focused on topics such …
Welcome to episode #92 of the Morning Upgrade Podcast. In this week’s episode I spoke with Whitney Freya, an Inspired Living Expert. Top Talking Points How you can use creativity to improve your overall wellness. What Metatron’s Cube is and how you can use it to live a better life. How to overcome challenges by …
Welcome to episode #91 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dan Norenberg, a Senior Leadership Coach in Europe. Top Talking Points How to get to a place where work is play and play is work. How to do the things you want to accomplish even if they seem risky. …
Welcome to episode #90 of the Morning Upgrade Podcast. In this week’s episode I spoke with Bri Tartaglione, a small business owner, professional speaker, and podcaster. Top Talking Points How to transform a bad situation into a positive learning experience. Important habits and methods for introducing them into your schedule. How to use self-confidence to …
I’m a huge proponent of reading books that will fuel your self-education. That said, my relationship with books has changed quite a bit in the last few years. I’m much more intimate with reading now than I once was…for example, I have made reading part of my morning routine. Also, I lead a book club …
Welcome to episode #89 of the Morning Upgrade Podcast. In this week’s episode I spoke with Gabe Arnold, founder and CEO of Business Marketing Engine. Top Talking Points When you know what you want to accomplish in a day, it’s a lot easier to get things done. Starting your day with something hard will make …
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