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Gideon Enok on How Walking 3,500 Km Across Europe Changed His Life

In this episode, I sit down with Gideon Enok, a Danish traveler, writer, and author of the new memoir The Pilgrim Spirit. Gideon has completed five long-distance walks covering over 7,000 kilometers, and his longest was a solo, five-month trek from Denmark to Santiago de Compostela during the 2020 pandemic. We talk about what it’s …

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The Morning Upgrade Podcast Featuring Sheree Young

Welcome to episode #186 of the Morning Upgrade Podcast. In this week’s episode I spoke with Sheree Young, a Registered Nurse and COO of Vitality Natural Wellness. Top Talking Points Resources & Links Connect With Sheree at VitalityNaturalWellness.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning …

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The Morning Upgrade Podcast Featuring Dr. Joseph Conerty

Welcome to episode #185 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dr. Joseph Conerty, a clinical psychologist and an ex-musician. Top Talking Points Resources & Links Connect With Joseph at DrJosephConerty.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. …

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The Morning Upgrade Podcast Featuring Matt Kutz

Welcome to episode #184 of the Morning Upgrade Podcast. In this week’s episode I spoke with Matt Kutz, a professor, author, and keynote speaker. Top Talking Points Resources & Links Connect With Matt at MatthewKutz.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. If …

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The Morning Upgrade Podcast Featuring Alex Baumeister

Welcome to episode #183 of the Morning Upgrade Podcast. In this week’s episode, I spoke with Alex Baumeister, a firefighter and founder of his own beverage company. Top Talking Points Resources & Links Connect With Alex at EnjoyDeltaVine.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning …

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The Morning Upgrade Podcast Featuring Jeff Krentzman

Welcome to episode #182 of the Morning Upgrade Podcast. In this week’s episode, I spoke with Jeff Krentzman, founder of The BBQ Cleaner, father, and podcaster. Top Talking Points Resources & Links Connect With Jeff at TheBBQCleaner.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade …

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The Morning Upgrade Podcast Featuring Catherine Barton

Welcome to episode #181 of the Morning Upgrade Podcast. In this week’s episode, I spoke with Catherine Barton, a career athlete and founder of the National Women’s Pickleball Association. Top Talking Points Resources & Links Connect With Catherine at WomensPickleballAssociation.org. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of …

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The Morning Upgrade Podcast Featuring Matt Morizio

Welcome to episode #180 of the Morning Upgrade Podcast. In this week’s episode, I spoke with Matt Morizio, an ex-baseball player and CEO of a wealth management firm. Top Talking Points Resources & Links Connect With Matt at ReconstructingWealth.com Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the …

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The Morning Upgrade Podcast Featuring Dale Kershner

Welcome to episode #179 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dale Kershner, a certified professional coach. Top Talking Points Resources & Links Connect With Dale at DaleKershner.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. If you enjoyed …

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The Morning Upgrade Podcast Featuring Dr. Sue McCreadie

Welcome to episode #178 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dr. Sue McCreadie, a pediatrician and life coach. Top Talking Points Resources & Links Connect With Sue at DrSueMcCreadie.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. If …

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