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Welcome to episode #176 of the Morning Upgrade Podcast. In this week’s episode I spoke with Tracey Napier, an intuitive life coach and author.

Top Talking Points

  • How she overcame lifelong shyness and found her voice.
  • How journaling transformed her confidence.
  • Why facing fears is the key to personal growth.

Resources & Links

Connect With Tracey at TraceyNapier.com.

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