I’ve been taking CBD oils for a while and have seen great benefits from taking them. I started taking it because I deal with slight anxiety, and so I wanted to add in something else to help me be calm…and I read that CBD helps with inflammation, too which is a nice secondary benefit as a preventative measure. There are a lot of brands on the market…but I chose AMMA Healing for a number of reasons that I will discuss later in this article.
As with anything new that you take, always check with your doctor. For me, AMMA CBD oils have been a good addition to my healthy living quest.
How I Use CBD Oil As Part of My Morning Routine
The way I take the CBD oil in the morning isn’t special. I just put the recommended dose under my tongue for a minute and then swallow it. Many people take oils sublingually (under the tongue) because it gets into your bloodstream faster.
But one thing I want to mention, is that I take these oils before I get going on the rest of my morning routine. I think that the other things I do during my routine complement the effects of CBD oil. When I’m working on my mindset through exercise, reading, journaling, gratitude practice, meditation, etc. I feel even calmer and more focused.
Why I Use AMMA Healing CBD Oils
Like I mentioned, there are a lot of brands on the market. I know it’s hard to weed through product descriptions and chose something you trust. Ever since college, I’ve been really into supplements and have spent a lot of time researching the best products to use. The main reason I chose AMMA above other brands is the way they source the oil.
When you choose a CBD product, you have to be careful about the process in which it is grown, harvested, and turned into the oil you take. Another important aspect is whether or not it is third-party tested. A good CBD company will hand their product off to an un-biased third party that will determine the purity of the oil. You can read more about the science behind AMMA on their website.
How I Use Other AMMA CBD Products
If you have done any reading about CBD oils, you’ll know that they can be used for many different health reasons. The main reasons I use them is to address anxiety, inflammation in the body (precautionary), and general well-being. My wife, Jill, uses the salve for pain relief, which is a really common use for CBD.
I like to use these three products:
CBD Oil – I start my day with the dose that is recommended before I do the rest of my morning routine. It helps to calm me and I’m more focused, which helps set the tone for my day.
CBD Salve – I use this on my wife’s back whenever it is bothering her or hurting. Because it is anti-inflammatory, it calms down the inflammation brought on from her old cheerleading injuries. Also, it smells good, so it doesn’t smell like I’m rubbing medication on her back.
Elevate – This is a relaxation drink that I have a few nights a week to help me unwind before bed. I just mix it into a glass of water with organic lemon juice and 1 pack of Stevia for the flavor.
How to Buy AMMA CBD Products
If you want to check out the products that AMMA sells, you can go to their website and learn more about them. They have offered my readers a 15% discount…all you need to do is use my affiliate link for the AMMA website and put your order in the cart and then click on checkout. It will take off the 15% on the next screen and show you the discount.
Key Takeaways:
- CBD products can be used for anxiety, inflammation, pain, general well-being and more
- Talk with your doctor before adding in new supplements
- These products complement other healthy lifestyle choices
