Podcast

The Morning Upgrade Podcast Featuring Poonam Sooknanan

Welcome to episode #53 of the Morning Upgrade Podcast. In this episode I spoke with Poonam Sooknanan, the co-owner of Infinite Therapy Solutions, and CEO of Healthy Habitats. She enjoys going out to dinner and exploring New York City. Top Talking Points The importance of pushing yourself to (and past) your limit every day. The …

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The Morning Upgrade Podcast Featuring Shane Sams

Welcome to episode #52 of the Morning Upgrade Podcast. In this episode I spoke with Shane Sams, the host of The Flipped Lifestyle podcast. He loves podcasting, running his business, and playing video games in his free time. Top Talking Points Spending time alone and spending time with your family early in the morning. Schedule …

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The Morning Upgrade Podcast Featuring Ryan Horn

Welcome to episode #51 of the Morning Upgrade Podcast. In today’s episode I spoke with Ryan Horn, who runs a coaching business and mastermind for married men. He loves traveling and watching sports. Top Talking Points How your identity can affect your daily life. How you can change your identity. His philosophy for how to …

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jaime smith podcast

The Morning Upgrade Podcast Featuring Jaime Smith

Welcome to episode #50 of the Morning Upgrade Podcast. In this week’s episode I spoke with Jaime Smith, a reiki healer. Her hobbies are playing the guitar, reading, and hiking. Top Talking Points The importance of continuing to grow in your life. Learning how to put aside what you previously thought in order to change …

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The Morning Upgrade Podcast Featuring Wes Woodhouse

Welcome to episode #49 of the Morning Upgrade Podcast. In this episode I interviewed Wes Woodhouse, a fighter jet pilot and the owner of the Vector Mastermind. In his spare time he runs marathons. Top Talking Points The importance of sitting in your own thoughts rather than filling all your empty time with music and …

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The Morning Upgrade Podcast Featuring Sam Feeney

Welcome to episode #48 of the Morning Upgrade Podcast. In this week’s episode I spoke with Sam Feeney, a former school counselor and owner of Made To Thrive. He enjoys spending time with his wife and 5 kids. Top Talking Points The meaning of life is to add meaning to other people’s lives. Realizing that …

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The Morning Upgrade Podcast Featuring Mike Doyle

Welcome to episode #47 of the Morning Upgrade Podcast. This week I spoke with Mike Doyle, an animator, and the creator of the webcomic, Daily Bread. He enjoys running and biking. Top Talking Points Penalizing yourself for missing goals. Everyone has a metaphorical blank room, and you can paint it however you want. You’re always …

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The Morning Upgrade Podcast Featuring Mia Hewett

Welcome to episode #46 of the Morning Upgrade Podcast. This week I talked with Mia Hewett, the founder of Aligned Intelligence. In her free time she’s a runner and has competed in many marathons. Top Talking Points If you are suffering emotionally, you will suffer mentally. Once an idea has been implanted in your mind, …

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The Morning Upgrade Podcast Featuring Scott Dailey

Welcome to episode #45 of the Morning Upgrade Podcast. This week I spoke with Scott Dailey, who heads up marketing and sales at Sava. He loves marketing and understanding how to best advertise to customers.  Top Talking Points It’s important to recognize your expertise and focus on it. People are often closer than they think …

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The Morning Upgrade Podcast Featuring Dan Purcell

Welcome to episode #44 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dan Purcell, the owner of Virgo, a software development company. He loves walking, running, cycling and mountain biking. Top Talking Points Constantly set goals in order to complete the things that you want to accomplish. Set goals on a …

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