Welcome to episode #150 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dr. Aruna Tummala, a holistic psychiatrist.
Top Talking Points
- Achieving life balance by removing the bad and adding the good.
- The most important things to remove from your diet.
- The benefits of tongue scraping and oil pulling.
Resources & Links
Connect With Aruna at psychiatrytwo.com.
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