page title icon The Morning Upgrade Podcast Featuring Aryan Davani

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Welcome to episode #170 of the Morning Upgrade Podcast. In this week’s episode I spoke with Aryan Davani, founder of IcePass.

Top Talking Points

  • The benefits of cold plunge therapy.
  • What contrast therapy is and how it can help you.
  • How to do the Wim Hof method and how it relates to cold plunges.

Resources & Links

Connect With Aryan at IcePassLA.com

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