page title icon The Morning Upgrade Podcast Featuring Belah Rose

Welcome to episode #60 of the Morning Upgrade Podcast. Today, I have the pleasure of speaking to Belah Rose, a marriage and intimacy coach. She’s the creator of the Delight Your Marriage Podcast and an author. She loves starting her morning distraction-free and slowly entering the day in silence. 

Top Talking Points

  • Setting the expectations with your family about your morning routine. 
  • Keeping the mornings completely open for work while you’re most creative.
  • Being intentional about your energy so you can get more done.

Resources & Links

Here is the Share Link for this episode. 

You can connect with Belah Rose on her podcast Delight Your Marriage. Grab her free marriage framework guide here

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