page title icon The Morning Upgrade Podcast Featuring Brianne Lombardo

Welcome to episode #72 of the Morning Upgrade Podcast. In this episode I talked with Brianne Lombardo, a nutrition coach. In her free time, she enjoys spending time with her husband, hunting, and spending time outdoors.

Top Talking Points

  • Deep breathing will reduce your cortisol and decrease your stress.
  • The most important thing you can do for your health is eat a lot of protein.
  • The only way to grow your business is to ask for help.

Resources & Links

Connect With Brianne at @heytherebrianne

Subscribe to The Morning Upgrade Podcast

Thanks for listening to this episode of the Morning Upgrade Podcast. Be sure to subscribe so you never miss another episode. If you enjoyed this episode with Brianne, please consider leaving us a review – thank you!

Leave a Comment

Item added to cart.
0 items - $0.00