page title icon The Morning Upgrade Podcast Featuring Sandra Irving

Welcome to episode #54 of the Morning Upgrade Podcast. Today I spoke with Sandra Irving, a wellness coach in Sydney. She likes meditation, yoga, and eating at nice restaurants.

Top Talking Points

  • A description of Vipassana meditation and how it works.
  • Understanding the importance of finding your target audience or market.
  • How to use the four A’s to grow and change yourself into the person you want to be.

Resources & Links

Share Link for this episode

Connect With Sandra on LinkedIn

Subscribe to The Morning Upgrade Podcast Today

Thank you for listening to The Morning Upgrade Podcast this week with Sandra. If you enjoyed the episode be sure to subscribe to our podcast and please leave a review.

Leave a Comment