Welcome to episode #52 of the Morning Upgrade Podcast. In this episode I spoke with Shane Sams, the host of The Flipped Lifestyle podcast. He loves podcasting, running his business, and playing video games in his free time.
Top Talking Points
- Spending time alone and spending time with your family early in the morning.
- Schedule time to complete a task and don’t work on the task outside that time.
- Living exclusively in the present instead of worrying about the past or the future.
Resources & Links
Share Link for this episode
Connect With Shane at flippedlifestyle.com
Daily Stoic by Ryan Holiday
Meditation by Marcus Aurelius
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