Welcome to episode #144 of the Morning Upgrade Podcast. In this week’s episode I spoke with Yogi Aaron, a yoga expert and Owner of Blue Osa Yoga Retreat and Spa.
Top Talking Points
- The elements of yoga that go beyond just stretching and postures.
- How to live a yoga lifestyle instead of just doing yoga.
- What life looks like when you are living a yoga lifestyle.
Resources & Links
Connect With Yogi Aaron at yogiaaron.com.