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Welcome to episode #88 of the Morning Upgrade Podcast. In this week’s episode I spoke with Alice Shikina, a mediator and negotiation coach.

Top Talking Points

  • The benefits of visualization and how to visualize effectively.
  • How to stay positive when you’re in bad or toxic situations.
  • Tips for negotiating in ways that benefit both parties involved.

Resources & Links

Connect With Alice at or

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