page title icon The Morning Upgrade Podcast Featuring Alice Shikina

Free Personal Growth Report 📝

Enter your email to get our free 8-page report with 20 personal development tips to upgrade your life and mindset. You'll also get our weekly newsletter where we share personal growth advice and resources to help you get 1% better every day!


Welcome to episode #88 of the Morning Upgrade Podcast. In this week’s episode I spoke with Alice Shikina, a mediator and negotiation coach.

Top Talking Points

  • The benefits of visualization and how to visualize effectively.
  • How to stay positive when you’re in bad or toxic situations.
  • Tips for negotiating in ways that benefit both parties involved.

Resources & Links

Connect With Alice at ShikinaMediation.com or alice.shikina@gmail.com

Subscribe to The Morning Upgrade Podcast

Thank you for listening to this episode of The Morning Upgrade Podcast. If you enjoyed my conversation with Alice, be sure to subscribe to the podcast and please leave a review.

Leave a Comment