page title icon The Morning Upgrade Podcast Featuring Alon Braun

Welcome to episode #61 of the Morning Upgrade Podcast. In this episode I spoke with Alon Braun. In his spare time, he enjoys optimizing his life.

Top Talking Points

  • You don’t have to change yourself all at once. It can be a slow gradual process.
  • Your definition of happiness will always be changing, but there will always be an anchor.
  • You can’t focus on just one aspect of your personal development.

Resources & Links

Share Link for this episode

Connect With Alon at riverbanks.com/scorecard

Find The Books Mentioned on Kindle or Audible

Happiness is a Choice by Barry Neil Kaufman

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