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Welcome to episode #145 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dr. Amy Iaquinta, a functional medicine practitioner and mindset coach.

Top Talking Points

  • Thinking positive thoughts before you sleep to prep your brain for the next day.
  • Mindset tips and strategies to strengthen your thinking.
  • Finding something that you want to be an expert in and pursuing it.

Resources & Links

Connect With Amy on

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