Welcome to episode #39 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dr. Iscovich, a doctor, speaker and author of The Art of Routine. His hobbies include flying airplanes, making wine, and playing tennis.
Top Talking Points
- Even in the worst situations, creating routine will give you meaning.
- Your body will perform different types of actions better at different times of the day.
- The key to happiness is having regularity in your life.
Resources & Links
Share Link for this episode
Connect With Dr. Iscovich at angeliscovich.com.
Find his book, The Art of Routine, here.
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