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Welcome to episode #167 of the Morning Upgrade Podcast. In this week’s episode I spoke with Erin Souza, a functional diagnostic nutrition practitioner. 

Top Talking Points

  • Why morning routines are such a good thing to have.
  • Tips to maintain a healthy lifestyle.
  • How to maintain happiness and where it comes from.

Resources & Links

Connect With Erin at ECRestorative.com.

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