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Welcome to episode #122 of the Morning Upgrade Podcast. In this week’s episode I spoke with Thom Walters, a meditation instructor.

Top Talking Points

  • How to deal with life’s challenges using meditative practices.
  • Realizing that everything that happens to you has been caused by your human self or your higher self.
  • Recognizing that meditation isn’t about “clearing your mind”.

Resources & Links

Connect With Thom at ZenCommuter.com.

The Celestine Prophecy By James Redfield.

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