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The Morning Upgrade Podcast Featuring Linda Bjork

Welcome to episode #106 of the Morning Upgrade Podcast. In this week’s episode I spoke with Linda Bjork, an author, podcaster and the founder of Hope for Healing. Top Talking Points Tips for what to do if you are in a dark place in your life. A simple five minute morning routine to help you …

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Morning Routine Spotlight Of Guests 91-100

Every week on the Morning Upgrade podcast, I interview entrepreneurs to get their morning routine ideas and other tips for growing a business. Here is a round-up of the things they do each day when they wake up. #91 Dan Norenberg In episode #91, I spoke with Dan Norenberg about what it is he likes …

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The Morning Upgrade Podcast Featuring Jeremy Miner

Welcome to episode #105 of the Morning Upgrade Podcast. In this week’s episode I spoke with Jeremy Miner, founder of Seventh Level. Top Talking Points The importance of knowing your strengths and using them effectively. The benefits of reading as many books as you can. How to pick a strength you have and focus all …

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The Morning Upgrade Podcast Featuring Steve Cesari

Welcome to episode #104 of the Morning Upgrade Podcast. In this week’s episode I spoke with Steve Cesari, a serial entrepreneur and business coach. Top Talking Points The five Fs for reaching fulfillment. Why you might not be successful even if you work hard. How to feed your energy and sense of fulfillment. Resources & …

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Book Summary Review: The Slight Edge

As per the US News and World Report, 80% of the yearly resolutions tend to fail by the second week of February. When people fail to push their resolutions to the end, they tend to think they never tried hard enough. However, the truth is that success results from simple and productive actions consistently repeated …

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The Benefits of Setting Your Intentions For The Day

This blog will be a bit shorter of a post than I normally write, but I wanted to share a concept real quick that I’ve been incorporating into my morning routieg in hopes it ignites interest in you. I think you should consider making it part of your routine if you agree because I believe …

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The Morning Upgrade Podcast Featuring James Heppner

Welcome to episode #103 of the Morning Upgrade Podcast. In this week’s episode I spoke with James Heppner, founder of Weekly Wins and Losses. Top Talking Points The difference between learning in order to complicate versus learning in order to simplify. How to figure out what once worked for you, but no longer does. The …

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The Morning Upgrade Podcast Featuring Janna Macik

Welcome to episode #102 of the Morning Upgrade Podcast. In this week’s episode I spoke with Janna Macik, a mother of eight and owner of Advancing Globally. Top Talking Points Tips for handling a very busy schedule. Strategies for how to give yourself more grace. A helpful way of realizing your emotions about a situation …

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How to Get 1% Better Every Day

I’ve read several books like The Compound Effect and The Slight Edge that talk about making small steady improvements for yourself. They recommend that you take small actions daily that are doable. It’s a mindset strategy that I’m really committed to because I relate more with the idea of taking small steps…essentially getting 1% better …

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The Morning Upgrade Podcast Featuring EA Csolkovits

Welcome to episode #101 of the Morning Upgrade Podcast. In this week’s episode I spoke with EA Csolkovits, founder of Givers University. Top Talking Points The importance of having a good mentor in your life. How to shake up conversational norms to help brighten peoples’ day. How to deal with people that are difficult clients. …

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