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The Morning Upgrade Podcast Featuring Seline Shenoy

Thank you for tuning in today for episode #8 of The Morning Upgrade Podcast. Today, I’m talking to Seline Shenoy, owner of The Dream Catcher blog, where she expresses herself in writing through her personal journey. Her goal is to help others see things differently in life through her blog posts. We talk about her …

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jeremy streten podcast

The Morning Upgrade Podcast Featuring Jeremy Streten

Thanks for joining me today for episode #7 of the Morning Upgrade Podcast, where I talk to entrepreneurs that have a growth mindset. Today, I’m talking to Jeremey Streten, owner of the Business Legal Life Cycle. He shares about his morning routine and how he starts the day at 4 am to read, workout, and …

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The Morning Upgrade Podcast Featuring Tim Schmidt

Thanks for joining me today for episode #6 of The Morning Upgrade Podcast. Today, I’m speaking to Tim Schmidt, founder of Agency 511. A few years ago, he made big decisions with his career so he could be home with his 5 kids. Every day he focuses on doing things that move him forward in his …

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The Morning Upgrade Podcast Featuring Paul Edwards

I’m glad you are joining me today for episode #5 of The Morning Upgrade Podcast. Today, I’m talking with Paul Edwards. He’s passionate about fitness and nutrition, his faith journey, and working as a ghostwriter for faith-based authors.  Top Points Covered in This Episode Change your mindset from being a consumer to a producer and …

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The Morning Upgrade Podcast Featuring Bryan McFarland

Welcome back to The Morning Upgrade Podcast episode #4 where I talk to Bryan McFarland, owner of 3×5 Life. We talk about his love for ultra marathons and how he uses his personal development habits to help his long-distance running.  Top Discussion Points In This Episode How to use mantras/affirmations to push through difficult tasks …

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The Morning Upgrade Podcast Featuring Greg Lewis

Welcome to episode #3 of The Morning Upgrade Podcast. This week, I’m speaking to Greg Lewis, the owner of the Tennessee Center for Family Business. We talk about our common interest in family-run businesses. Greg talks about his hobbies, passion to help other businesses, and how loves to get up early to enjoy time in …

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The Morning Upgrade Podcast Featuring Adam Lean

Welcome to the Morning Upgrade Podcast. Thank you for joining me for episode 2 where I talk to Adam Lean, the owner of The CFO Project. We talk about focusing on things that matter every day to move the needle on reaching goals. He shares about how you should organize your day to get more …

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The Morning Upgrade Podcast Featuring Keelie Reason

Welcome to the first episode of the Morning Upgrade Podcast with me, your host, Ryan Cote. This week, I’m talking to Keelie Reason, the owner of R5 Website Management. We talked about the way I view morning routines and how she realized she does have a morning routine that she’s developed.  Top Talking Points In …

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