Articles & Podcast Episodes
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IIn unpredictable times, making decisions can feel like walking a tightrope in the dark. You might not have all the facts, and outcomes are never guaranteed. However, great decision makers aren’t born – they’re made through practice and the right mindset. Below we’ll explore 20 hard won lessons to help you navigate uncertainty with confidence …
Quick recap My Morning Journaling Experiment With a Custom GPT Coach I have always loved the mix of personal growth and technology. So it was only a matter of time before I tried to bring AI into my morning routine in a more intentional way. Recently, I created a custom GPT that acts as a …
Welcome to episode #180 of the Morning Upgrade Podcast. In this week’s episode, I spoke with Matt Morizio, an ex-baseball player and CEO of a wealth management firm. Top Talking Points Resources & Links Connect With Matt at ReconstructingWealth.com Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the …
In a Nutshell: Key Lessons The Season I’m In Right Now Lately, life has felt heavier than usual. It’s one of those seasons where everything seems to happen at once. I’m raising teenage daughters, each with their own personalities, needs, and emotions, while managing a house renovation that keeps stretching timelines and budgets. My wife, …
Welcome to episode #179 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dale Kershner, a certified professional coach. Top Talking Points Resources & Links Connect With Dale at DaleKershner.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. If you enjoyed …
Welcome to episode #178 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dr. Sue McCreadie, a pediatrician and life coach. Top Talking Points Resources & Links Connect With Sue at DrSueMcCreadie.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. If …
Welcome to episode #177 of the Morning Upgrade Podcast. In this week’s episode I spoke with Angel Howard, a somatic movement therapist and author. Top Talking Points Resources & Links Connect With Angel at AngelHoward.co. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. If …
Welcome to episode #176 of the Morning Upgrade Podcast. In this week’s episode I spoke with Tracey Napier, an intuitive life coach and author. Top Talking Points Resources & Links Connect With Tracey at TraceyNapier.com. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. If …
Have you ever felt trapped by other people’s expectations or overwhelmed by the noise of many conflicting opinions? If your answer is yes, The Fifth Agreement: A Practical Guide to Self–Mastery book by Don Miguel Ruiz and Don Jose Ruiz is for you. The book empowers us to find the inner compass, question symbols and …
Welcome to episode #175 of the Morning Upgrade Podcast. In this week’s episode I spoke with Jordan Calderon, a serial entrepreneur with 2 company exits. Top Talking Points Resources & Links Connect With Jordan at JordanCalderon.me. Subscribe to The Morning Upgrade Podcast Today Thank you for listening to this episode of the Morning Upgrade Podcast. …
Your morning routine is the launchpad for your day, and for entrepreneurs, that first hour can set the tone for your decision-making, energy, and focus. But here’s the truth: a lot of founders unintentionally sabotage their mornings, not with laziness, but with misaligned habits. Let’s walk through the five most common morning routine mistakes (and …
