Articles & Podcast Episodes
Welcome to episode #46 of the Morning Upgrade Podcast. This week I talked with Mia Hewett, the founder of Aligned Intelligence. In her free time she’s a runner and has competed in many marathons. Top Talking Points If you are suffering emotionally, you will suffer mentally. Once an idea has been implanted in your mind, …
It is important as part of your personal development journey to invest in others because at a certain point, it has to be about more than just you. Think impact and legacy…these are two huge topics that usually grow in importance as you get older. But no matter what age you are, why not start …
Welcome to episode #45 of the Morning Upgrade Podcast. This week I spoke with Scott Dailey, who heads up marketing and sales at Sava. He loves marketing and understanding how to best advertise to customers. Top Talking Points It’s important to recognize your expertise and focus on it. People are often closer than they think …
I joined a boxing club a few years ago and was regularly going to class…until the pandemic. Like many businesses, it shut down and I had to come up with an alternative. I liked it because it was different, made me uncomfortable and really challenged me. One thing that was challenging was getting comfortable with …
My daughter, Nicolette, has been dancing since she was 2. Well, at that age, it was more like swaying and bopping up and down, but she would always try hard. A couple of years later, we ended up in a studio that’s very competitive and that’s when her commitment and skills really started to grow. …
Welcome to episode #44 of the Morning Upgrade Podcast. In this week’s episode I spoke with Dan Purcell, the owner of Virgo, a software development company. He loves walking, running, cycling and mountain biking. Top Talking Points Constantly set goals in order to complete the things that you want to accomplish. Set goals on a …
Eating a daily salad has been a personal development hack for my health for quite some time. I try to eat healthy in general, but I added in eating a salad every day at lunch to help me stay on track. Since I do intermittent fasting, lunch is the first meal of the day for …
Welcome to episode #43 of the Morning Upgrade Podcast. In this episode I interviewed George Grombacher, the founder of Money Alignment Academy and the host of the LifeBlood podcast. Top Talking Points It’s helpful to have a schedule and structure for your entire day. You need to let other people help you in your business. …
The early bird gets the worm. You’ve probably heard this proverb many times. Why? Because it’s really valuable to get an early start to your day. I’ve personally found it to be really beneficial to get up early…before my kids get up and the house gets loud…to do my BMP morning routine. There’s something special …
Welcome to episode #42 of the Morning Upgrade Podcast. This week I spoke with Charlie Stevens, the owner of Marine Agency. He enjoys watching ballet with his family, cooking and the outdoors, especially the beach. Top Talking Points Communicating is the key to building good relations with your employees and coworkers. Making efforts to understand …
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