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Darren Hardy talks about being intentional with the bookends of your days…meaning the way you start your day and the way you end it. The beginning and end of your day are where you have the most control over your time. That’s not to say that emergencies won’t come up, but in general, you can …
Now that I’m in my 40s I find that living my best life is top of mind in a way it’s never been before. Maybe it’s because my life is statistically halfway over…but I think some of it has to do with my personal development journey that’s caused me to be hyper-focused on topics such …
I’m a huge proponent of reading books that will fuel your self-education. That said, my relationship with books has changed quite a bit in the last few years. I’m much more intimate with reading now than I once was…for example, I have made reading part of my morning routine. Also, I lead a book club …
I recently listened to an amazing interview Ed Mylett had with Robin Sharma. Robin is a mega author who wrote, “The Monk Who Sold His Ferrari.” He wrote this book in story form and it was easy to understand…I actually read it to my three daughters as well. Most recently, Robin wrote a book titled …
As much as I am dedicated to meditating each day, I realized I don’t have much content on Morning Upgrade about it…except for this blog about the benefits of meditation first thing in the morning. There are so many ways to start meditating, but I’m just going to share my personal experience with how I …
I’m going to get really vulnerable and personal in this post. Recently, I interviewed someone on the Morning Upgrade Podcast and asked why they think so many people are into personal development. His theory is that a lot of people get into personal development either because of their desire for personal achievement or because they …
This year I had it in my mind to really optimize my business and career goals…meaning double down on enhancements, fixes, etc. I’ve been coming at these optimizations from many angles and looking for ways to tweak what I do on a daily basis. As part of making this the year of optimization, I really …
I want to preface this blog post and start off by repeating the old sage advice, “Life is too short.” It’s nothing new…we have all heard it before. But, there are sometimes things that happen to us in life that cause us to really feel the weight of these words. And I recently had something …
New year, new you! Right? Now that we are into 2022, I want to encourage you to introduce new positive mindset shifts that might help you with personal and professional growth this year. Think of this article as a punch list of mindset shifts you should consider adopting. 1. The Compound Effect and The Slight …
I’m a big fan of joining mastermind groups. It’s definitely one of my top three personal development strategies. I think it helps both with growing your business and with personal development. Over the years, I’ve been a part of several different groups. And in October 2021, I joined a new group called the Legendary Life …
For as long as I can remember, I’ve always wanted to write a book…but the problem was I didn’t know what to write about. Nothing popped into my head as a subject I thought I could really speak to with passion, or that would create impact. But, when I started The Morning Upgrade blog and …
