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Monica Ricci

The Morning Upgrade Podcast Featuring Monica Ricci

Welcome to episode #13 of The Morning Upgrade Podcast where I talk to entrepreneurs every week. This week, I’m speaking with Monica Ricci. She’s a personal development coach that loves people. Monica is an extravert that enjoys spending time with others and also made big changes in her diet and exercise routine that resulted in …

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Dr. Jeremy Sharp

The Morning Upgrade Podcast Featuring Dr. Jeremy Sharp

Thanks for joining me for episode #12 of The Morning Upgrade Podcast. I had the pleasure of speaking with Dr. Jeremy Sharp, child psychologist, and manager of a private practice that has about 20 practitioners. Dr. Sharp is married and has two children that he loves to spend time with. He enjoys running and incorporates …

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The Morning Upgrade Podcast Featuring Lance Golinghorst

Thanks for joining me for episode #11 of The Morning Upgrade Podcast where I’m talking with Lance Golinghorst. He’s a husband and the proud dad of 4 kids. Lance is big into functional fitness and uses it to spend more time with his family by being active with them.  Top Points in This Episode Links …

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The Morning Upgrade Podcast Featuring Ray Pawlyk

I’m happy you are joining me for episode #9 of The Morning Upgrade Podcast. I’m speaking with Ray Pawlyk, owner of Rocking Gaming Parties. We talk about how his business was born out of a struggle in life and how he’s overcome many challenges along the way.  Top Points in This Episode Resources & Links …

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The Morning Upgrade Podcast Featuring Seline Shenoy

Thank you for tuning in today for episode #8 of The Morning Upgrade Podcast. Today, I’m talking to Seline Shenoy, owner of The Dream Catcher blog, where she expresses herself in writing through her personal journey. Her goal is to help others see things differently in life through her blog posts. We talk about her …

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jeremy streten podcast

The Morning Upgrade Podcast Featuring Jeremy Streten

Thanks for joining me today for episode #7 of the Morning Upgrade Podcast, where I talk to entrepreneurs that have a growth mindset. Today, I’m talking to Jeremey Streten, owner of the Business Legal Life Cycle. He shares about his morning routine and how he starts the day at 4 am to read, workout, and …

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The Morning Upgrade Podcast Featuring Tim Schmidt

Thanks for joining me today for episode #6 of The Morning Upgrade Podcast. Today, I’m speaking to Tim Schmidt, founder of Agency 511. A few years ago, he made big decisions with his career so he could be home with his 5 kids. Every day he focuses on doing things that move him forward in his …

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The Morning Upgrade Podcast Featuring Paul Edwards

I’m glad you are joining me today for episode #5 of The Morning Upgrade Podcast. Today, I’m talking with Paul Edwards. He’s passionate about fitness and nutrition, his faith journey, and working as a ghostwriter for faith-based authors.  Top Points Covered in This Episode Links & Resources Connect With Paul Edwards at The Paul Edwards …

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The Morning Upgrade Podcast Featuring Bryan McFarland

Welcome back to The Morning Upgrade Podcast episode #4 where I talk to Bryan McFarland, owner of 3×5 Life. We talk about his love for ultra marathons and how he uses his personal development habits to help his long-distance running.  Top Discussion Points In This Episode Links & Resources Mentioned Connect with Bryan McFarland at …

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The Morning Upgrade Podcast Featuring Greg Lewis

Welcome to episode #3 of The Morning Upgrade Podcast. This week, I’m speaking to Greg Lewis, the owner of the Tennessee Center for Family Business. We talk about our common interest in family-run businesses. Greg talks about his hobbies, passion to help other businesses, and how loves to get up early to enjoy time in …

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