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It is important as part of your personal development journey to invest in others because, at a certain point, it has to be about more than just you. Think impact and legacy. Your own understanding of these two huge topics tends to grow in importance as you get older. But no matter what age you …
In order to improve my health, I joined a boxing club a few years ago and was regularly going to class…until the pandemic. Like many businesses, it shut down, and I had to come up with an alternative. I liked it because this type of training was different, made me uncomfortable, and really challenged me. …
My daughter, Nicolette, has been dancing since she was 2. Well, at that age, it was more like swaying and bopping up and down, but she would always try hard. A couple of years later, we ended up in a studio that was very competitive, and that’s when her commitment and skills really started to …
Eating a daily salad has been a personal development hack for my health for quite some time. I try to eat healthy in general, but I added in eating a salad every day at lunch to help me stay on track. Since I do intermittent fasting, lunch is the first meal of the day for …
The early bird gets the worm. You’ve probably heard this proverb many times. Why? Because it’s really valuable to get an early start on your day. I’ve personally found it to be really beneficial to wake up early…before my kids get up and the house gets loud…to do my morning routine. There’s something special about …
My health has always been important to me, and I’ve used trackers in the past to help me make tweaks and improvements to my choices and routines. After all, Peter Drucker says: “What gets measured gets improved.” A few months ago, my cousin told me about the WHOOP Strap. It’s a health and sleep tracker…one …
Do you journal? Do you struggle sometimes with figuring our what you want to write in your journal? I’m not really talking about the “Dear Diary” type of journaling. But, more in relation to journaling for personal development. The basic idea behind this is to get all your thoughts out with pen and paper. Journal …
I want to share my experience and opinions on why life and business are better with personal development. I’m on a mission to share strategies with as many people as possible because I truly believe in a life of personal growth. It’s a journey that never ends! My own journey started with an “idea” seed …
I’m a huge fan of self-education! In fact, I think everyone benefits from investing in themselves and their ongoing education…beyond traditional school. This is particularly true with leaders and entrepreneurs. To really grow on a personal and professional level, in my opinion, you always want to be in growth mode and expand your skillsets with …
I want to give you my personal development cheat sheet. These are the simple habits I’ve put in place to help me with my growth in life and I think you’re going to find it’s easy to inject some of these into your routine. Each of these things fits into one of the categories of …
Every day it is important to learn new things and expose yourself to information put out by experts. This is a core part of my morning routine…to learn from other people that have excelled in their field. This is why I bought access to MasterClass because it has a wider variety of topics. It isn’t …
