Enter your email to get our free 8-page report with 20 personal development tips to upgrade your life and mindset. You'll also get our weekly newsletter where we share personal growth advice and resources to help you get 1% better every day!
As my daughters are getting older, I’ve been working to help them invest in their personal development. I think you have to start this young to help your kids create life lessons and habits that will carry them into adulthood. One of the ways I’ve been helping them live a meaningful life is to read …
Thanks for joining me for episode #10 of The Morning Upgrade Podcast. This week I have the privilege of having my 10-year-old daughter, Nicolette, on the show. She shares about her passion for competitive dancing and how she stays focused to succeed. Also, she talks about her morning routine and how it helps her be …
My health is something that’s always been important to me, but now that I’m getting older, I’ve put many things in place to try and promote healthy living. I’m focusing on reaching a healthy weight (160 pounds) as well as taking supplements that will support brain function and my overall health. While I’m not a …
This year has been full of life changes and things none of us expected due to COVID-19. I don’t take the situation our world has been in lightly, but I have worked to improve my mindset and make the best of it at every turn. That’s why my wife, Jill, and I decided we should …
Every day, I spend time listening to personal development podcasts that will help me with my personal growth, self-improvement, mental health, and business. I like to listen to podcasts when I go for a walk, drive to work, or do mindless tasks. It’s important to me to always find ways to promote self-growth in my …
The Miracle Morning is where it all started…my morning routine, that is. A few years ago, I hit a brick wall in my business and needed to make a change. I heard about the Miracle Morning and decided to try it out. Little did I know that my life would forever change and I’d become …
My goal with Morning Upgrade is to inspire others to start a morning routine and focus on their personal development. This is really important to me and something that I work on every day. Whether it is related to my learning, health, or mindset, I’m always looking for ways to improve myself. I want to …
Starting off the day with a calm mind helps you deal with the stresses of the day. That’s why I spend a part of my morning meditating each day. It’s very easy for your mind to be busy, busy, busy all the time…but when you start a morning meditation routine, you’re training it not to …
Working on my mindset is one of the pillars of my morning routine…meaning, I do a few things each day that helps me get in the right frame of mind to be happy, fulfilled, and successful. Repeating and reading my daily affirmations is one of the things I do to help develop a stronger mindset …
One part of my morning routine involves reviewing my goal sheet and visualizing the future I want to have and what I want to achieve. This helps me stay focused on my goals (both short and long-term) so that they become a reality. In this article, I want to go over how I create my …
I’m not sure why, but for as long as I can remember, I’ve had this blissful dissatisfaction with where I’m at in general. I say blissful because I’m not an unhappy person…and I’m grateful for the life I’ve created…but nevertheless, I’m never fully satisfied. It’s a nagging feeling that never goes away. I know this …
